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The jar is a unique blend of almonds, cashews, walnuts, walnuts, hazelnuts, and pecans, with just a little sea salt to complete the flavors (and we mean "just a little", as each serving contains only 35 mg of sodium). The walnuts are roasted dry, then ground together into creamy bliss. Spread on sandwiches, celery sticks, or used in recipes, you'll love the rich, nutty nature of this butter.